Magnesium juice to reduce fatty liver inflammation

1. Wash all ingredients thoroughly.
2. Place the spinach, chopped cucumber, seeded apple, grated ginger, and lemon juice in a blender.
3. Add the glass of water and blend until smooth.
4. If desired, add chia seeds and let steep for 10 minutes before drinking.

Directions for use
Drink this juice on an empty stomach, 3 or 4 times a week. It is important to combine it with a diet low in saturated fat, avoid alcohol, and increase your intake of vegetables and fiber.

Warning
This juice is a natural supplement and does not replace medical treatment. If you have advanced fatty liver disease or liver disease, consult your doctor before starting any treatment.

This juice, combined with healthy habits, can be a natural ally in reducing inflammation and protecting the liver.